Mountain Biking

The Longest Wheelie

Many of us have fond memories of childhood bicycle antics, way back when life was far more simple. Most of mine include three of my closest childhood friends, Brian Salerno, Joe Russo and Bryan Stanton.

Exercise as Medicine: Asthma Management, Cycling and Adventure Touring

With modern medicine promoting itself during almost every commercial break, many of us tend to forget that simple has its place within our circle of wellness. I'm not saying that pills do not save lives but it is becoming more clear everyday that pills are often incorrectly prescribed and misused. 

The Inspiration Behind Cycling for a Cause

This past week I had the opportunity to go back and review an interview I did during my Pittsburgh to DC Standing Cyclist Mesothelioma Challenge Event in September of 2010. One section in particular stood out to me.